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Healthy Recipe: Quick Baked Peaches & Creme Oatmeal
After eating my egg white muffins all week, I wanted something that would fuel me up for the Be Well Philly Pop-Up Workouts at the Philadelphia Flower Show today, but taste like a weekend brunch. I...
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Three on Thursday: Welcome Spring
I’ve decided to bring back Three on Thursday again. Mostly because it’s a pretty easy way to get a good post in 😊 Three Things that make me Happy - PTO time. You can use a PTO day for anything. I...
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It’s All Coming Back, all Coming Back to me Now
After 2 years of basically no breaks in training, I lost my running mojo this summer. On top of taking on a big new job, moving to a new city, the idea of training or even just running felt like a...
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Wordless Wednesday: Sunrise over Boats
Tagged: #runCHI, Chicago, Lake Michigan, sunrise, Wordless Wednesday
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Back to Basics: Accountability, Mantras, and a Bucket List
In 2015, I decided that blogging needed to take a back seat so that I could focus on work and marathon training. Ironically, as I looked back on my year, my own growth and staying on track with my...
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My February Test
Several weeks ago, as I was planning my February goals, I set out on one that I didn’t publicize. Purposefully, I told no one, I wrote it no where, and within a few days, realized how important it was....
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Getting real and making changes
I am overweight. There. I said it. It’s out in the world. I’ve struggled with my weight since I was a kid. Running, at times, has made managing it easier. But marathon training last fall, combined...
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Sometimes, it’s more than just “being whiny”
In my last post, I admitted that I was having some very real issues after breaking my foot 8 weeks ago. I’ve since started talking with a counselor (actually chatting via secure message because it’s...
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How to celebrate National Running Day if you can’t run
As a runner, National Running Day is one of my favorite made up holidays. This year, I know I’m not alone when I want to shut down social media on June 1st because this year, I can’t run. What’s a...
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It’s time to say Goodbye
I originally started this blog to help get me back on track after a series of life changes that led me to decide running and focusing on my health needed to be my top priority. In the last 3+ years...
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